Nike Shoe Size Chart: Sizing Guide And More (2023)

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Shoe Size Chart

Peter William

September 10, 2022


(Video) Running Shoe Sizing - Why do Nike, adidas, ASICS, New Balance, Brooks, HOKA, On, Saucony all differ?

Nike Shoe Size Chart: Sizing Guide And More (2)

If you suffer from a general lack of knowledge in various aspects of the world, you may find yourself at a loss for what size shoe Nike would be. If that’s the case, you’ve come to the right place. We’ve put together a comprehensive list and information on what sizes Nike shoes run so that you can stop stressing about it and start shopping!

Nike Men Shoes Size Chart

A Nike size chart for men is a straightforward means of finding the correct size and width if you buy shoes from a Nike store online. It has also been beneficial in assessing the fit of an old pair you have purchased secondhand or determining which size to buy if your feet are on the larger end of the sizing scale.

Nike Shoe Size Chart: Sizing Guide And More (4)

Nike men shoe

35.503.5321.60 cm
36.0043.522.00 cm
36.504.5422.40 cm
37.5054.522.90 cm
38.005.5523.30 cm
38.5065,523.70 cm
39.006.5624.10 cm
40.007624.50 cm
40.507,56.525.00 cm
41.008725.40 cm cm
42.509826.20 cm cm
44.0010927.10 cm
44.5010.59.527.50 cm
45.00111027.90 cm
45.5011.510.528.30 cm
46.00121128.80 cm
47.0012.511.529.20 cm
47.50131229.60 cm
48.0013.512.530.00 cm
48.50141330.50 cm
49.001513.531.30 cm
49.50161432.20 cm
50.001714.533.00 cm
50.50181533.90 cm

Nike Women Shoes Size Chart

Women’s Nike shoes come in many sizes. Finding the size that fits you best is a task more straightforward than you might think! Make sure to get your Nike shoes fitted by a professional. Unfortunately, Nike does not offer sizes for shoes you already own. Sometimes, buying the right size can be tricky. Follow this Nike women’s shoe size chart and use it as a reference when you shop for new shoes.


Nike Shoe Size Chart: Sizing Guide And More (5)

Nike women shoe

35.5052.522.00 cm
36.005.5322.40 cm
36.5063.522.90 cm
37.506.5423.30 cm
38.0074.523.70 cm
38.507.5524.10 cm
39.0085.524.50 cm
40.008.5625.00 cm
40.5096.525.40 cm
41.009,5725.80 cm
42.00107.526.20 cm
42.5010.5826.70 cm
43.00118.527.10 cm
44.0011.5927.50 cm
44.50129.527.90 cm

Nike Shoe Sizing for Wide Feet?

First, if you have wide feet, you may be wondering if Nike makes shoes in wide sizes. The answer is yes! Nike makes shoes in various shoe widths.

Nike run shoes are made with a distinctly wide fit, offering a more comfortable fit with wider feet. However, one of the biggest questions that run through the minds of people who wear Nike shoes is – “What size does Nike run?” The answer to this question is quite simple: most of the time, Nike shoes can be ordered in size 6.5 (US) or 7 (EU). There are some exceptions to the rule, but it’s pretty straightforward for most people.

Find Adidas shoe size chart in this post

How Do I Find The Right Size And Fit?

If you’ve never purchased an athletic shoe before, making an educated decision on what size to get may be difficult. We’ve put together a quick guide on finding your correct Nike shoe size to help you along the way.

We recommend trying on a pair of Nike shoes whenever possible before purchasing them. This way, you can get used to their fit and ensure they are comfortable for you from the off.

(Video) How to Measure Your Foot Size at Home [Perfect Width & Length 2022]

Step 1: Place your foot inside the shoe and tuck your toes under

Make sure to remove any extra material around the shoe’s sole.

Step 2: Make sure that the front of your foot is at the largest point.

Make a note of this point, and then walk around the store for a bit before returning to place your foot back into the shoe. The back of your heel should be towards where you’d normally be standing.

Step 3: Walk around in it.

Does it feel good? Do your toes feel cramped at all? Can you walk around comfortably in the store? If so, then you’ve probably picked the right size! You can always return it and get a slightly different size, just to be safe.

General Guidelines to Nike Shoe Sizing?

Depending on the type of shoe you’re looking for, a few different sizing conventions go into play. The most popular shoe styles use different methods of sizing. Note that these are generally accepted as the general rule of thumb and will vary depending on the brand as well as the model of shoe you’re looking for.

1. Do not assume the size of your foot

Trying them on is the most important step when looking for a pair of shoes. You should never assume that wearing a certain size in one brand means you’ll fit the same in another. You should also never assume that the size of your feet isn’t going to change by the time you find a shoe that feels comfortable. The only way to make sure is to try them on, and even then, your foot shape may affect how well they fit.

2. Follow my precision measuring tips above

Remember to follow my measuring tips above to maximize your comfort level when you’re trying shoes on. Make sure they feel true to size; if not, try out a different size. Remember that foot sizes change over time, and the only way to ensure you’re getting the correct fit is with the above tips.

3. Always try them on

You should never order shoes online without first trying them on in-store. However, as long as you’re generally comfortable with your current Nike size and fit, you shouldn’t have any problems. If you run into trouble and cannot decide what size to get, ask the salesperson for help (they are there to help!)

4. All comparisons for Nike shoes

Exact sizing is not always the best way to go when looking for a pair of Nike shoes. You should note that many brands will be making shoes that are almost identical in style to other brands’ models. Although they will be made in different factories, the actual fit and sizing should be very similar.

(Video) Nike Air Force One Sizing

You can find more sneaker size chart like New Balance size chart or Asics size chart in here


What are the Sizes/Widths of Nike shoes?

Nike Men’s Shoes run from 6.5 (US) to 8.25 (US). There is no difference between men’s and women’s sizing for Nike sneakers. If you’re looking for the right size, you should get the smaller sizes if your foot is narrower and vice versa if you want a wider fit. Women’s sneakers are slightly different, but they follow the same sizing conventions as men’s sneakers.

My foot is bigger than a size 10. What should I do?

If you feel like a 10.5 (US) is still too tight, there are some solutions. You can try purchasing some Nike insoles or cushions to add to the shoe to make them feel more comfortable for you. You can also look for different sizes if the shoe doesn’t fit, but if you’re going to go that route, try looking for a wide fit instead of going up a size. The main thing to remember is that you should never feel like your foot is cramped inside of a shoe. Feeling constricted in sneakers will make them feel painful and uncomfortable to wear, so try to find the right fit!

Are Nike shoes good for running?

Of course! Nike seriously prides itself on its shoes being very functional for athletes. Their shoes are comfortable, have great cushioning, and have a lot of arch support. Moreover, Nike also makes a wide range of shoes for every occasion. Whether you’re running on the track or out on the streets, plenty of shoes can help you with your athletic endeavors.

Should I wear socks with Nike sneakers?

There isn’t much of a reason not to. While some people may be concerned about wearing socks, they shouldn’t be an issue. The only thing to remember is that socks should be chosen wisely, and they should never be too thick or too thin. Too thick socks can make your sneakers feel tight and uncomfortable, while too-narrow socks can cause blisters on your toes.

Are Nike shoes waterproof?

Nike sneakers are waterproof unless otherwise specified in the product description or reviews. However, several products are not waterproof, so be sure to check the product details before purchasing.

Are Nike shoes cool?

Nike sneakers are definitely on the cool side! They have a lot of great designs that are very eye-catching and made to stand out. If you want to stand out in a crowd, having a pair of cool sneakers can help you do so.

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  • FAQs

    What size should I order my Nikes? ›

    This means Nike sneakers are true to size. The best purchase would be to buy the sneaker size you normally are with any other Nikes.

    Is it better to size up or down in Nikes? ›

    The Bottom Line

    Nike shoes tend to run smaller than most and tend to also have a narrower toe box. This means that most people will have to buy a size up to fit into a Nike shoe.

    How much should I size up in Nike? ›

    Nike is notorious for having a narrow design. For many people, this means needing to get a size 1-1.5 inches BIGGER than their normal size.

    Is Nike size chart accurate? ›

    Are Nike Shoes True To Size? Nike shoes fit slightly narrow at true to size, generally speaking. Different pairs will have different fits, with some being more accurate than others. Some Nikes, particularly those with mesh uppers or softer materials, will fit fine at true to size.

    Should I order shoes a size bigger? ›

    Buying a sneaker that is slightly larger than your foot allows for better circulation which minimizes swelling. If one foot is slightly larger than the other go for the bigger size and always consider the kind of socks you plan to wear with your shoes.

    What is the shoe size difference between 8.5 and 9? ›

    There is approximately 1/6” between size increments, so a size 9 is 1/6” longer than an 8.5 and 1/3” longer than a size 8.

    What does it mean if a shoe runs small? ›

    The phrase "run small" in this context means that they tend to be smaller than most brands with the same label size.

    How snug should a running shoe fit? ›

    A properly fitting running shoe should feel snug in the heel and midfoot, with wiggle room around the toes. While standing, check for proper length and width by pressing your thumb down next to the ball of your foot and around the toes. A good fit should allow for half to a full thumb's width of space.

    Should I go half a size up for Nike? ›

    Tips. Buy Nike shoes either a half size or a full size up, even if going off of the Nike shoe size chart. For example, if an individual typically wears a 10 or a 10.5, a Nike size 11 would most likely fit the best. People that have wide feet will most likely want to order a half size up.

    How much room should be in the toe of a shoe Nike? ›

    To ensure the shoe fits in the toe box, try flexing your toes and spreading them apart inside the shoe. Make sure you have about 1¼ centimetres of space between your longest toe and the end of the shoe.

    How tight should Nikes be? ›

    Generally speaking, there should be about one finger's width of space between your longest toe and the end of the shoe. Another way to check this is to slip a finger between the heel of your foot and the heel of your shoe. There should be just enough space for your finger to fit nice and snugly.

    What shoe size is 9.5 inches? ›

    So to put it all together, let's say you measure your foot's length as 9-1/2 inches long; that gives you a basic U.S. women's shoe size of 8.

    What's the difference between 10.5 and 11 shoe size? ›

    Every shoes size have different width and length size. In Nike shoes size chart, shoes size 10.5 have 0.5 cm length shorter than size 11 shoes. But the thing we may not notice that shoes size 11 also have a little bigger volume than shoes size 10.5.

    What size shoe is 10 inches? ›

    Women's Shoes Length and Width Charts
    Length (inches)Length (centimeters)US Size
    10″25.4 cm9.5
    10 3/16″25.9 cm10
    10 3/8″26.2 cm10.5
    10 1/2″26.7 cm11
    11 more rows

    Does 0.5 shoe size make a difference? ›

    Is a Half Size in Shoes a Big Difference? A half-size represents a 1/8” difference. It may not seem significant but is enough to distinguish between comfort and discomfort. Because there is no standardisation for shoe sizing, a half size difference will also depend on the brand of shoe.

    Do shoes get looser over time? ›

    Typically shoes loosen up naturally as you wear them from place to place, but that entire process could take weeks of tiptoeing around with crunched toes and blooming blisters.

    How much space is too much in shoes? ›

    You should be able to slide your finger between them with little force. If your finger cannot fit, the shoes are too tight. If your finger has too much room, the shoes are too large. Your toes need wiggle room so that you don't get blisters, calluses or damaged toenails.

    Should your toe touch the end of the shoe? ›

    As a rule of thumb (or toe), you should have about 3/8″ to 1/2″ of room from the tip of your longest toe to the end of the shoe. Your big toe is not automatically your longest toe. Pick the shoes that match your foot shape.

    How much bigger is a shoe size? ›

    When you measure your foot for shoe size, add about 0.6 inches (or 1.5 centimeters) to the length. If you're between sizes, we recommend going up. As you can see, the difference of one whole size is only about a half-inch (less than 1 centimeter). The difference of a half size is—at most—a quarter of an inch.

    Is your foot size same as your shoe size? ›

    Most boots run a half size bigger than your sneaker size, so you should order half a size smaller.

    How much bigger is a 10.5 shoe than a 10? ›

    What is the difference in length between a men's size 10 and a men's size 10.5? A. The difference between a half size is about a sixth of an inch. It may not sound like a lot, but it could be the difference between toes rubbing against a safety toe or fitting comfortably.

    Is there a big difference between 9 and 9.5 shoe size? ›

    There is approximately a 1/6" difference between each half-size (e.g., between 9 and 9.5, between a 9.5 and a 10, and so on) For every half size up, the width (across the ball) will increase by 1/8"

    How much of a difference is 1/2 a shoe size? ›

    A half size in shoes is only 1/8 of an inch in added length. Shoes size can vary for many reasons, from sports injuries to weight gain and age. It's not uncommon to go up a half size if your feet or arch height begins to become more flat overtime.

    What happens if you wear shoes slightly too big? ›

    Other painful effects of wearing shoes that are too big include: Corns and calluses: caused by excessive pressure on the toes. Metatarsalgia: caused by too much pressure on the balls of your feet. Disrupted natural stride: resulting in Achilles tendonitis, arch pain, and pain in the calf muscles.

    What does it mean when shoes run big? ›

    1/2 Size Large: This means the shoe runs large. For example, if your regular size is 8 then you'll want a 7.5 for shoes that run 1/2 size large. Fits True to Size: This means the shoe runs true to size. If your regular size is 8 then you'll want an 8 in shoes that run true to size.

    Is it okay to wear shoes that are a little small? ›

    If your shoes are too narrow or short, the extra pressure placed on your toe can lead to the edge of a toenail growing into your skin. Ingrown toenails can cause pain and the skin around your nail to become red or infected. Ingrown toenails are most common on the big toe, but can also occur on other toes.

    How do you know if your shoes are too big? ›

    If your feet slide back and forth while you walk, the shoes are too big in length and you may consider going down a half or full size. However, if your feet are sliding side to side, the shoes are too wide for you.

    How do I know if my running shoes are too big? ›

    Signs Your Running Shoes Are Too Big
    1. Sliding or shifting: If you can feel your heel slide up and down or the front portion of your foot slide or shift around, your shoes are too big or too wide.
    2. Blisters: Blisters happen when your foot moves around within your shoe.

    How do you know if your shoes are too small? ›

    If your toes don't face straight ahead, seem crammed together, or are overlapping each other, it's likely your shoes are too tight. When shoes fit properly, there's space between each toe, and the toes face straight forward, not turned toward either side.

    Is it better to buy bigger or smaller shoes? ›

    When purchasing the perfect shoe, fit is always the most important. If your shoe is too tight, you may have blisters, numbness and general discomfort; to avoid this, many experts recommend buying a running shoe half a size larger.

    Is it better to go half a size up in running shoes? ›

    The further you run the more your foot will naturally expand. This means it's wise to have just a little extra room (about a thumb's width) between your longest toe and the front of the shoe. With this in mind, your running shoe should be around a half size larger than the shoe size you usually get.

    Should you buy walking shoes a half size larger? ›

    Your feet should have room, but not too much room

    First, the toe box of the shoe should be spacious enough that your toes have plenty of wiggle room, but not too much. As a rule of thumb, make sure there's about half an inch of space between your big toe and the front of the shoe.

    How do I measure my feet for Nike? ›

    Mark the tip of the big toe and the outermost part of the heel, and measure the distance between with a ruler or tape measure to find the length measurement of your feet.

    Can you stretch out Nikes? ›

    A good way to stretch out your sneakers overnight is by getting a Ziploc bags, filling them with water, and stuffing them inside of your shoes. You'll then put your shoes in the freezer overnight, where the water will freeze, causing it to expand and open up your shoes some more.

    Should your pinky toe touch the side of your shoe? ›

    So, no, your toes should not touch the end of your shoes.

    How long is your foot if you wear a size 9? ›

    It means you're US size 9 according to the size chart. If the length of your foot is 10.50 inches long, first you need to convert it into centimeter which is 26.67 cm (1 inch = 2.54 cm). 26.67cm can be rounded up to 27 cm meaning you're US size 9.

    Can a size 10.5 fit a 10? ›

    So it's not really that much of a difference. Half sizes are typically an extra more or less 1/9th of an inch to the length of the shoe. I wear a size 10.5 and can often wear a 10 or 11 without problem.

    Is shoe size 9.5 normal? ›

    There's no official data on the average shoe size for men in the United States, but anecdotal evidence indicates it's around size 10.5 with a medium width. Shoe size doesn't indicate overall health.
    Average shoe size by height.
    HeightShoe size
    5'6″ to 5'9″9.5 to 10.5
    5'10” to 6'2″11 to 12.5
    6'3″ and taller13 to 20+
    1 more row
    Aug 7, 2019

    Is it better to go half size up or down? ›

    While there's no perfect answer to that question, generally speaking, it is best to order a half size down from your actual size. This does not mean that every shoe manufacturer follows these rules; however, most will have their sizing charts for each style they sell.

    How long is your foot if you wear a size 11? ›

    This is the basis for current UK and North American shoe sizes, with the largest shoe size taken as twelve inches (a size 12) i.e. 30.5 cm, and then counting backwards in barleycorn units, so a size 11 is 11.67 inches or 29.6 cm.

    How many inches is a size 10 Nike shoe? ›

    Kohl's Nike Men's Shoe Size Chart
    US SizeEuro SizeInches
    14 more rows

    What size is 10 in inches? ›

    US SizeSizeWaist (inches)
    10M30 1/2-32
    12L32 1/2-34
    14L34 1/2-36
    16 & 16/18XL36 1/2-38
    5 more rows

    How many inches is 8 foot size? ›

    Using Metric Conversion Calculator, we can calculate 8 feet is equal to 8 × 12 inches = 96 inches.

    Should I size up or down for Air Jordan 1? ›

    Do Air Jordan 1s fit true to size? The Air Jordan 1 fits true to size. This applies to all low, mid and high versions. You may opt to go up or down half a size for a snugger or roomier fit.

    What is a women's 8.5 in men's Nike? ›

    women's US 8.5 converts to men's US 7 in unisex shoes.

    Does Nike Air Max run small? ›

    Generally, all models in the Air Max range fit true to size, but may differ slightly depending on the year of release and materials. People with wider feet or those who prefer to wear thicker socks can go a half size up.

    Can I go half a size up in Jordan 1? ›

    How does the Air Jordan 1 fit? The older Air Jordan 1s have a snugger fit when compared to recent releases that fit true to size. You can even get away with going a half size up with the 1s if you have wide feet; albeit, I would recommend sticking to your true size to avoid creasing the toe box.

    How does Nike Air Force 1 fit? ›

    The Air Force 1 fits true to size. If your feet are narrow, you may find the Air Force 1 a tad roomy if you have narrow feet; conversely, you may find the Air Force 1s a tad tight if you have wide feet. Additionally, you'll do well to note that the Air Force Mids and Highs fit tighter than the Air Force 1 Low.

    Do Jordan 1 and Air Force 1 fit the same? ›

    Do Air Force 1 And Air Jordan 1 Fit The Same? The Air Force 1 and Air Jordan 1 fit differently. While either sneaker will fit true to size, Jordan 1s traditionally have a narrower fit while Air Force 1s have a roomier fit.

    Does half a shoe size make a big difference? ›

    Is a Half Size in Shoes a Big Difference? A half-size represents a 1/8” difference. It may not seem significant but is enough to distinguish between comfort and discomfort. Because there is no standardisation for shoe sizing, a half size difference will also depend on the brand of shoe.

    Is there a big difference in half a shoes size? ›

    A half size in shoes is only 1/8 of an inch in added length. Shoes size can vary for many reasons, from sports injuries to weight gain and age. It's not uncommon to go up a half size if your feet or arch height begins to become more flat overtime.

    How big is a women's 8.5 shoe? ›

    Women's Shoe Size Chart
    13 more rows

    How do Nike sizes work? ›

    How do Nike sneakers fit? Most Nike shoes are true to size (TTS), so buy the size you would normally do. It's always indicated in the product description if a silhouette runs small or large. Nike sneakers from size EU 36 to 40 are available in unisex GS or in W variant in general.

    What size is 8.0 womens in mens? ›

    Example: If you wear a US size 8 in women, you will be roughly a US size 6.5 in men.

    Are Air Max 1 good for wide feet? ›

    Generally Air Max 1s provide a slightly narrow fit at true to size. That said, those with wide feet might want to go up a half size. Part of the appeal of the Air Max 1 is the aggressive pointy shape at the toe.

    Can you wear Air Max with jeans? ›

    Nike Air Max: The Nike Air Max styles are distinctly sporty for a casual look with a pair of relaxed jeans or skinnies.

    Are Nike Air Max Plus true to size? ›

    Tip: Item runs true to size. We suggest you order your normal size.


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